The rise in diabetes cases across the country highlights the urgent need for effective management. While diabetes can’t be entirely eliminated, it can be controlled through dietary modifications, a healthy lifestyle, and Ayurvedic home remedies. Among the many beneficial remedies in Ayurveda, “Paneer ke Phool” (Paneer Flower), also known as Indian rennet or Paneer Doda, stands out as a potential aid in controlling blood sugar levels.
Paneer Flower for Blood Sugar Control
Paneer Flowers, found in India, Pakistan, and Afghanistan, are renowned for their medicinal properties. Particularly beneficial for diabetic patients, these sweet-tasting flowers possess diuretic properties and aid in managing blood sugar levels effectively. Belonging to the Solanaceae family, these herbaceous flowers are known to repair the beta cells of the pancreas, enabling optimal insulin utilization. Regular consumption in small quantities can help manage high blood sugar levels and regulate insulin within cells.
Usage of Paneer Flower for Diabetes
Paneer Flowers can be utilized as a decoction. Soak the flowers in water for about two hours, then boil them in the same water. Strain the water and consume it daily on an empty stomach. These flowers are also available in powder form at medical stores, offering an alternative method of consumption.
Additional Benefits of Paneer Flower
Apart from aiding in diabetes management, Paneer Doda offers other health benefits. It addresses insomnia, making it a valuable remedy for individuals struggling with sleeplessness. Additionally, Paneer Flower is known to assist in weight control, with studies showcasing its anti-obesity effects. These qualities make it a versatile and beneficial herbal remedy for overall well-being.
Where to Find Paneer Flowers
Paneer Flowers are readily available at Ayurvedic medicine and herbal stores, as well as online platforms. Easily accessible in powder or flower form, they can be found under the names “Paneer ke Phool” or “Paneer Doda” in both traditional and online stores.